Sometimes the shift you’re looking for isn’t about doing more — it’s about remembering who you are and stepping forward with clarity
The Empowered Path: Success in Motion
Coaching is a collaborative, future-focused process designed to help you clarify your goals, build confidence, and create meaningful change.
Gain Clarity
Understand your priorities and identify the next steps that matter most.
Build Confidence
Strengthen self-belief and trust your own decisions.
Set Achievable Goals
Create realistic, actionable goals to move forward with purpose.
Overcome Obstacles
Identify what’s holding you back and develop strategies to move past it.
Clarity & Life Direction
Clarify your professional and personal path and make confident choices.
Improve Relationships
Enhance communication and connection in your personal and professional life.
Manage Stress & Overwhelm
Learn tools to stay focused, calm, and balanced.
Personal Growth & Reflection
Reconnect with yourself, your values, and your aspirations.
Momentum & Action
Turn insights into practical steps that create lasting change.
Your Journey, One Step at a Time
Counselling sessions are available in person, online, or over the phone, giving you the flexibility to choose what works best for you.
1 Book a Free 15-minute Virtual Coffee Chat
A relaxed, informal chat to explore your goals, your current challenges, and how I work — making sure we’re a great fit. Click on the Book a Call button to get started.
2 Weekly Coaching
Structured 1-hour sessions to build steady progress and maintain accountability — usually 6–12 weeks, depending on your pace.
3 Full-Day Coaching (Optional)
A focused day of deep reflection, powerful conversations, and actionable planning to create momentum and clarity.
4 Resources
You’ll receive guided worksheets to help you reflect, align with your goals, and create a clear, empowering vision for the year ahead.
5 Bonus
At the end of your coaching journey, you’ll receive a complimentary hypnotherapy session to help embed your progress ata deeper, subconscious level.
6 Plus, a free gift
Something to support your continued growth and reflection beyond our sessions.
Miranda J Turner, UK
“I first met Kay when we trained together in early 2023, and we have remained in contact ever since. She is genuinely caring and one of the most committed and tenacious people I know. When Kay believes in something, she will make it happen. She quite rightly believes in herself, and that energy is infectious, helping those around her believe in themselves too.”
Samantha Marcham, UK
“Kay is a compassionate and insightful therapist and coach who brings both warmth and practicality to her work. She creates a safe, supportive space while also offering clear guidance and encouragement, helping people to heal, grow, and reach their goals.”
Tiffany, UK
“Working with Kay was a transformative experience. From our very first session, I immediately felt at ease in her warm, non-judgmental presence. She helped me to remember my strengths and to feel capable and empowered in a way I hadn’t felt in a long time. Her passion for her work is infectious and helped me reconnect with my own passions and desires. I entered therapy feeling stuck and left feeling aligned, free and truly myself. I am so grateful for her amazing work and cannot recommend her highly enough.”